Archive for August, 2009

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Aromatherapy for Dandruff Treatment

Wednesday, August 26th, 2009

Essential oils are highly concentrated oils that are extracted from soft and tender plant tissues by various extraction processes like distillation, expression, and solvent extraction. Essential oils are one of the prime components of aromatherapy and serve a variety of purposes.

Essential Oils to Get Rid of Dandruff

Essential oils can also be used to cure hair problems like dandruff. Some of the essential oils to treat dandruff are:

  • Myrrh Essential oil: Scientifically called Commiphora Sp., Myrrh is known for its detoxifying properties. Myrrh essential oil stimulates the sebaceous or oils glands of the scalp to nourish the scalp, reduce hair dryness, and thereby cure the problem of dandruff.
  • Patchouli Essential oil: Scientifically called Pogostemon cablin, patchouli essential oil stimulates the oil glands of the scalp, helps in cell generation, and is an excellent medicine for dandruff.
  • Peppermint essential oil: Scientifically called Mentha piperita, peppermint essential oil is known for its cooling effect on the scalp. As such, peppermint essential oil helps in soothing the itchiness of the scalp caused by dandruff, thereby alleviating the scalp affliction.
  • Lemon essential oil: Scientifically called Citrus limon, lemon essential oil is known for its anti bacterial property and as such, is instrumental in cleansing the scalp. Also, lemon essential oil helps in relieving dandruff.
  • Basil essential oil: Scientifically called Ocimum Basilicum, basil essential oil promotes the overall health of scalp and hair. Basil essential oil stimulates hair growth and also maintains the oil balance of scalp. Basil essential oil is also instrumental in curing dandruff.
  • Chamomile Essential oil: Scientifically called Chamaemelum nobile, chamomile essential oil is particularly used to relieve dandruff. It is recommended that pregnant women must not use chamomile essential oil as it may cause problems like disability in the infant.
  • Rosemary essential oil: Scientifically called Rosmarinus officinalis, rosemary essential oil is known for its property to promote hair growth and wash away dandruff. You must not use rosemary essential oil if you are suffering from chronic illness like epilepsy and high blood pressure.
  • Ylang-ylang essential oil: Scientifically called Cananga odorata, ylang-ylang essential oil stabilizes the production of sebum on the scalp and thereby helps in controlling and curing the problem of dandruff.
  • Tea tree essential oil: Scientifically called Melaleuca alternifolia, tea tree essential oil is instrumental in curing dandruff, getting rid of head lice, and regulating the oil balance of the scalp.

These are some of the major essential oils that may be used to cure dandruff

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Aromatherapy - Natural Indigestion Remedy

Friday, August 21st, 2009

Aromatherapy is a form of medicinal therapy that involves the deployment of unstable plant liquids that have a positive impact on body as well as mind. The various components used in aromatherapy are as follows:

  • Essential Oils: These are highly concentrated oils which are extracted from various plants and herbs through various processes like expression or steam distillation. These are scented oils which are highly instrumental in relieving various ailments.
  • Absolutes: These are aromatic oils extracted from flowers or delicate plant tissues through distinct extraction processes.
  • Herbal Distillates: These are the by-products, produced in the extraction of essential oils.
  • Phytoncides: These are the crude extracts from plants which are antibacterial in action.

Aromatherapy may be used to cure a variety of afflictions including indigestion. Indigestion can be referred to as a state of ineffective digestion. It may be caused by various reasons like inability of digestive system to produce digestive juices or enzymes, acidity, inappropriate bowel movement, and many more. The major symptoms of indigestion are abdominal pain, cramps, heartburn, and lack of appetite.

Essential Oils for Indigestion Cure

The use of aromatherapy to cure indigestion is as follows:

  • Lemongrass helps the digestive system to heal and gets rid of stomach pains and cramps. You may brew tea with lemongrass and honey for instant relief. You may add lemongrass to any other culinary preparation like soup so as to have the same effect of instant relief from indigestion.
  • One of the primary symptoms of indigestion is stomach ache. You may use rosemary essential oil in a bath soak or as infusion to treat the stomach ache.
  • You may also use peppermint essential oil to relieve the symptoms of indigestion. Simply massage the essential oil on your abdomen in a circular motion so as to relieve the troublesome stomach cramps.
  • Orange essential oil is supposed to lend a soothing effect to your body. Also, you may replace orange oil with fresh orange juice and sniff it so as to alleviate indigestion.
  • You may also use chamomile oil to massage your abdomen to get instant relief from any acidity and loss of appetite.
  • Massage your temples, wrists, and neck with a blend of orange, lavender and any other citrus based essential oil. These oils will help to get rid of any uneasiness as a result of the indigestion.

Aromatherapy is a wonderful medicinal therapy with no side effects and instant relief. You are recommended to consult an aromatherapist for better

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Aromatherapy Fragrance Effects

Friday, August 21st, 2009

Aromatherapy is a science of medicine which involves the usage of various soft and tender plant tissues to cure various ailments. The components of aromatherapy are essential oils, phytoncides, distillates, absolutes and many more.

Aromatherapy Use: Aromatherapy is used for a variety of purposes. It alleviates the state of your physical as well as mental health. Some of the uses of aromatherapy fragrances are listed as under:

  • Aromatherapy may be used to alleviate the ailments of digestive system. It may be used to treat indigestion, stomachache, acidity and cramps. You may use a variety of essential oils like chamomile oil, orange oil, lavender oil, lemongrass oil and peppermint oil to relive stomach ailments. You may either sniff these oils as infusion or may apply these essential oils on your body so as to alleviate the afflictions of the digestive system.
  • You may use aromatherapy to relieve the problem of sinus. Sinus is congestion of the facial and head region, and needs to be cured in time. You may use eucalyptus, rosemary, peppermint, and lavender essential oil to alleviate the symptoms of sinus. These essential oils are antimicrobial in nature and also act as decongestants and thereby relieve sinus.
  • You may use aromatherapy not only for your body, but also for your mind. As such, you may use aromatherapy to cure problems like weak memory and lack of concentration. You may use peppermint, rosemary and eucalyptus essential oils to serve this purpose. Aromatherapy would help stimulate your mind, induce proper sleep to relax your mind and body and in turn, would enhance your short term as well as long term memory.
  • You may use essential oils for the treatment of marks and scar on your skin. You may use neroli, sage and helichrysum essential oils to lend yourself a blemish free skin.
  • You may use essential oils to combat the effects of ageing. You may use cranberry or nettle essential oil to retain a younger looking skin. You may mix these essential oils with appropriate carrier oil and massage the blend on your skin to reduce the effects of ageing.
  • You may use essential oils to make your skin healthier and glowing. You may use lavender, cranberry and nettle essential oils in carrier oils to serve the purpose.
  • You may also use essential oils for various other purposes like making scented candles and soaps which aid in aromatherapy treatment.
  • These essential oils have a positive impact on your mood.

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Aromatherapy Oils for Stomach Pain Relief

Friday, August 21st, 2009

Stomach pain may be caused by a variety of reasons like indigestion, infection in the bladder or kidney, appendicitis, microbial infection, and even stress.

You may employ aromatherapy to cure stomach pain. Aromatherapy is a medicinal therapy that involves the usage of tender plant tissues as essential oils, distillates and absolutes, so as to cure a variety of ailments. Some of the ways to relieve stomachache using aromatherapy are as follows:

  • Fennel essential oil is highly instrumental in curing stomach pain. Fennel essential oil may be mixed with a carrier oil like jojoba oil or olive oil and applied on the abdomen to instantly relieve stomach pain.
  • Chamomile essential oil is very useful in treating stomach pain. You may use dried chamomile flowers to make tea and consume the chamomile tea thrice a day to relieve stomach aches.
  • Rosemary is also a good remedy to treat stomach aches. You may use rosemary essential oil as an infusion to alleviate stomach pain.
  • You are also recommended to employ orange essential oil to cure stomach pain. You may even use freshly extracted orange juice as a substitute for orange essential oil and sniff it to relieve stomach pain.
  • You may also deploy a blend of lemon grass and honey to treat stomach pain. Brew some lemon grass in tea and consume it at least twice a day.
  • You can also use peppermint essential oil to treat stomachache. Peppermint oil is supposed to lend a soothing impact to your abdomen. You may apply peppermint essential oil on your abdomen in circular movements to serve the purpose.
  • Lavender essential oil can also be used to treat stomach pain. Blend lavender essential oil with citrus oils like orange oil and apply on the abdomen for instant relief from stomach pain.
  • You may also use a blend of two drops of lemon grass oil, one drop of fennel oil, two drops of chamomile oil, and two ounces of vegetable oil. This blend of essential oils is also referred to as the tummy blend and you may apply this on your stomach (around the navel) and massage it for a while to relieve stomach pain.
  • You may also use cinnamon essential oil to cure stomachache as cinnamon oil is known for its antimicrobial action. This helps to ease stomach aches that are caused due to infections.

Along with these essential oils you can follow other remedies to cure stomach problem. Do remember to consume a regulated and balanced diet with lots of roughage o

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