Archive for October, 2009

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Aromatherapy To Cure Bad Breath | Halitosis Treatment

What is Halitosis: Halitosis is more commonly known as bad breath. One of the most socially embarrassing disorders, halitosis can be cause due to a variety of reasons. One of the most common causes of halitosis is bacterial infection in the mouth. Certain chemicals released due to intake of medicines, can cause halitosis. Other causes include dry mouth or oral decay.

People with other periodontal infections or diseases may also experience bad breath. Low oral hygiene, excessive smoking, ill fitting dentures and tooth work like bridges are other causes of halitosis.

How Can Halitosis Be Cured: Though there are several remedies for curing bad breath, most of these are temporary. The easiest and best way to treat halitosis is to address the underlying problem. Improving oral hygiene, addressing periodontal diseases or getting oral fixtures removed are some of the easiest solutions. However, the use of aromatic essential oils can also help you take care of oral hygiene over a long period of time. Since aroma therapy has a variety of benefits, the use of it is becoming increasingly popular.

The biggest benefit is that you don’t even have to go to a clinic to get yourself treated. You can simply treat yourself from the comfort of your home.

Essential Oils To Get Rid Of Bad Breath

Consult a doctor or your dentist to find a suitable essential oil that can be used to treat bad breath. The essential oils, though obtained from plant matter, can be toxic when ingested, therefore a lot of care has to be taken while choosing and using the product. Tea tree oil, which is bactericidal in nature, can be orally used to kill the bacteria in the mouth. However, the oil should first be diluted with equal parts of vegetable oil before being used.

Peppermint and fennel essential oils are commercially used in many of our everyday products like mouthwash and toothpastes. These are known for their properties to treat bad breath and therefore are used on a commercial scale. You can use these oils too, but again, proper knowledge of how to use the oils is important.

You can also make your own mouthwash using these oils. Mix together tea tree oil with warm water and rinse your mouth twice a day with it. Place a drop of peppermint oil on your tongue for a few minutes for a quick treatment. Spearmint and almond essential oils can also be used to treat hali

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Aromatherapy Oil - Rosemary Essential Oil Uses

Rosemary essential oil is an essential oil which is obtained after distillation of the aromatic leaves of rosemary plant, and is used in aromatherapy because of its soothing and calming aroma. A pound of rosemary essential oil is obtained upon distilling about 68 pounds of leaves of the plant.

The scent of the oil is characteristically piercing. It may first seem to possess a pine-like odor; however, it is much sweeter. The oil appears to be clear and can blend well with other oils. The oil is popular due to its invigorating and stimulating effects. The oil is recommended for both emotional and physical ailments.

Physical Health Benefits of Rosemary Oil

  • The oil has been widely recommended to relieve sore and aching muscles. The muscular aches and pains can also be relieved with the help of this oil.
  • The oil has hydrating properties and the stimulating effect is also helpful in treating dandruff. In addition, massaging the scalp with this oil can also help produce shine and sheen to the hair.
  • The constituents of rosemary oil make it inherently warm and therapeutic. It is because of these properties that the oil is also successfully used to treat cough and cold.
  • Rosemary also causes stimulation of the adrenal glands.
  • The aroma of rosemary makes it extremely useful as a room freshener. Apart from imparting a pleasing aroma to the air, the oil is also able to clean out the microbes that may be present in it.

Mental Health Benefits of Rosemary Oil

  • The oil is considered a great remedy to improve memory. This has been proved by various studies that have been conducted recently. It is believed that the aroma of rosemary oil, when diffused in the air, can increase concentration of students and can help them perform better in tests.
  • The aroma of the oil is extremely stimulating and can boost the recall functions of the brain. This occurs because rosemary can directly work upon the central nervous system.
  • The therapeutic properties of rosemary essential oil help to decrease the feeling of fatigue. It can also help uplift mood by revitalizing and energizing the mind.

The oil can be successfully combined with many other oils like that of bergamot, eucalyptus, lavender, lemon and clary sage.

Since the oil has an extremely stimulating effect on the body, it is not recommended for those who suffer from epileptic seizures. If the oil is taken in large doses or is over used, it may cause spasms and nervous twitches. It is also recommended that you consult a qualified health practitioner before using essenti

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Aromatherapy Diarrhea Treatment | Natural Cure For Diarrhoea

What is Diarrhea? Known by many different names like dysentery and loose motions, diarrhea is a condition in which a person passes loose stools which are watery in consistency. These watery loose stools are passed several times a day and each time, they are accompanied with bloating, abdominal cramps and nausea. The bowel movement may seem extremely urgent. This condition may keep continuing, leading to a severe loss of nutrients as well as dehydration.

What Causes Diarrhea? There are various ways in which a person may get diarrhea. Since diarrhea is a disorder of the digestive system, it is usually caused due to a viral or bacterial infection in the gastro intestinal tract. However, there are other causes for diarrhea too. Apart from viruses and other parasites, certain medicines may cause unwanted reactions because of which diarrhea can be induced. In addition, if you suffer from certain food intolerances, eating those foods can also cause gastric discomfort in addition to diarrhea. Unclean water, improperly cooked or spicy food and allergies are other causes that can cause diarrhea.

Diarrhea can be caused by a problem in any of the organs of the digestive system especially the stomach, small intestines and the colon. Though there are no cases in which no single cause has been attributed to diarrhea.

Diarrhea is not always harmful. However, it is an indication of an ailment in the body that needs attention. A strong pain in the abdomen or pain while passing stool should be immediately discussed with a doctor. If you have fever accompanied with diarrhea or if you see blood in your loose stools, you may want to show it to a doctor.

Continuous diarrhea can be dangerous for the body as it could lead to an electrolyte imbalance in the body or severe loss of nutrients. Diarrhea should be given immediate attention, especially in children who may go into shock due to a severe loss of nutrients and water.

Essential Oils To Treat Diarrhea: If you are experiencing cramps and pain in the abdomen or if you have an allergy, an essential oil massage can help treat it. Certain essential oils when mixed together with a vegetable carrier oil, can be used to massage an affected part of the body, essential oils rubbed over the abdomen area can also assist with this problem.

For this massage oil, mix together two drops of peppermint oil with equal parts of lavender, chamomile, eucalyptus and geranium oil. Now add to this an equal volume of vegetable oil and use it for the

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Aromatherapy To Cure Gingivitis | Gum Disease Treatment

What is Gingivitis: Gingivitis is a periodontal disease, specifically pertaining to the gums. In gingivitis, the gums suffer inflammation. And can therefore infect the other tissues surrounding the teeth. If severe, the infection can even affect the bone and other soft tissue in the mouth.

Periodontal diseases are classified on the basis of their severity. Though usually mild, they can become really severe too. In certain cases a mild gingivitis when ignored, can become an acute necrotizing ulcerative gingivitis. This disorder is particularly life threatening.

Causes of Gingivitis: Gingivitis is primarily caused due to bacteria. These bacteria, though usually present in the mouth, can begin to attack if the body’s defenses run low. The mouth offers a great environment for the bacteria to grow and thrive. The mouth is both warm and moist, which is exactly the kind of environment that the bacteria need in order to exist. The bacteria also get a constant supply of food in the mouth because of which they can continue to survive for a long time.

Usually the body’s immune system is able to check any rise in the number of harmful microbes in the body. However, if for some reason, the immune system is overwhelmed and is not able to counter the growth of bacteria in the mouth, the bacteria begin to reproduce rapidly overwhelming the immune system further.

The bacteria, when in large numbers, begin to attack the soft tissues surrounding the teeth and the bones. The bacteria accumulate between the teeth in the form of plaque. The plaque, if not removed periodically from the teeth, can cause a lot of damage. However, there are other contributing factors for gingivitis to develop. Almost all people have plaque in their mouths but not all develop gingivitis, but when paired with a continuing illness, plaque can result in gingivitis.

Other factors include illnesses like leukemia diabetes, Wegner disease, HIV and Addison disease can cause changes in the blood vessels or a drop in the immunity which allows gingivitis to develop.

Essential Oils to Treat Gingivitis: Aromatherapy utilizes the aromatic and therapeutic properties of essential oils which are produced from distillation of plant parts. Since the parts of various plants have many therapeutic properties, they can be used to treat different ailments.

A mouthwash created using the mixture of various essential oils can be used to treat gingivitis. Essential oils of cypress, myrrh, rose and tea tree can be used with warm water to rinse the mouth. All these essential oils are anti bacterial and can be used effectively to treat gingivi

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