Archive for April, 2010

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Wrinkle Treatment | Get Rid Of Wrinkles Using Essential Oils

Friday, April 16th, 2010

Wrinkles are a common consequence of the biological process of physical degradation called ageing. As you age, your skin loses collagen and fat deposits under the skin also diminish. Both of these factors lead to a loosening of the skin and these loosened patches of skin are referred to as wrinkles.

Aromatherapy Essential Oils To Remove Wrinkles

The process of ageing and the appearance of wrinkles cannot be stopped. However, they can be slowed down. There are various ways to reduce the pace of loosening of the skin and the appearance of wrinkles. One of the most effective of these methods is aromatherapy.

Aromatherapy is the use of concentrated plant extracts, called essential oils, to cure various conditions, including skin problems and ageing. The specifics of aromatherapy to treat and relieve wrinkles are as follows:

  • One of the most effective essential oils in treating wrinkles is cranberry essential oil. Cranberry essential oil helps in reducing the harmful effects of ageing, thereby making your skin looker younger. It also adds a glow to your skin.
  • Lemon essential oil is known for its regenerative properties. It slows down skin degradation and enhances the regeneration of new cells, thereby combating ageing and wrinkles.
  • Lavender essential oil is also very useful in relieving wrinkles.
  • You can also use patchouli essential oil to relive wrinkles. It helps prevent wrinkles by nourishing your skin and also helps get rid of scars and rashes.
  • Tea tree essential oil helps eliminate the accumulation of bacteria in the pores of the skin, thereby retarding the pace of ageing and the appearance of wrinkles. It also helps remove blemishes and acne.
  • Eucalyptus essential oil is also regenerative in action and helps relieve wrinkles.
  • Other essential oils that are recommended to be used to relieve wrinkles are juniper essential oil, lemongrass essential oil, sweet basil essential oil, tangerine essential oil, mandarin essential oil, rosemary essential oil, calendula essential oil, and neroli essential oil.

You can massage these oils on your face and body regularly or mix them in bathing water. While using essential oils for massaging your face, do remember to dilute the essential oil before use. This is because essential oils are highly concentrated and if used in concentrated form, they may cause an adverse reaction. You should always dilute essential oils with carrier oils like olive oil, jojoba oil, and coconut oil before applying them on your skin.

It is also a good idea to test the suitability of the essential oil on your skin by applying a drop of oil on the palm of your hand or on your feet. Do must consult your local aromatherapy specialist for more tips on the usage of essential oils to relieve wrinkles.

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Posted in aromatherapy skin care | 2 Comments »

Aromatherapy Oils - Health Benefits Of Clary Sage Essential Oil

Friday, April 9th, 2010

Clary sage is scientifically called salvia sclarea; it is an herb of immense significance. The herb is widely cultivated in Russia, the Mediterranean region, Morocco, and the U.K. The clary sage plant grows to a height of about 3 feet and is a perennial herb.

Medicinal Properties Of Clary Sage Oil

The essential oil of clary sage can be deployed for the following purposes:

  • Since ancient times, clary sage has been used to cure digestive disorders. You can use clary sage essential oil to cure digestive afflictions by massaging a few drops of the essential oil on your naval.
  • Clary sage essential oil is a potent sedative and may be used to deal with irritability and anxiety.
  • Clary sage essential oil may also be used as an antiseptic. You can apply this diluted essential oil on the wound for quick relief from pain and to avoid infections, thereby averting the incidence of septic on the wound.
  • Clary sage essential oil is very useful in regulating your menstrual cycle. It relieves you from the premenstrual syndrome (PMS) and pain in periods. It is also instrumental in curing scarce periods.
  • Clary sage essential oil is an excellent antiperspirant and may be used as a deodorant to relieve body odor.
  • Clary sage essential oil is also helpful in relieving sexual afflictions like vaginitis.
  • It is also recommended to be used to cure afflictions of the nervous system like nervous fatigue.
  • Clary sage essential oil is highly effective against microbial attacks. It is antifungal in action.
  • It may be used as an antiaging agent. You may dilute clary sage essential oil with any carrier oil like olive oil, jojoba oil, or coconut oil and massage it on your face to relieve wrinkles, dark spots, patches, and other signs of ageing. Clary sage essential oil helps in the regeneration of skin cells, thereby combating ageing.
  • Clary sage essential oil may also be used as an aphrodisiac, which suggests its usage as a substance to enhance sexual desire. It is also instrumental in the treatment for impotence.
  • Clary sage essential oil is also a relaxant and enhances euphoric feelings. It helps relieve depression and enhances moods.
  • You may use clary sage essential oil to tone your gums and fix your teeth tightly to your gums. It has astringent like properties.

Clary sage essential oil has immense importance. However, you must keep in mind to never use it in its concentrated form. It must always be diluted before use; otherwise, it could lead to adverse effects.

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Posted in Aromatherapy Oils | 2 Comments »

Essential Oils For Backache Relief

Friday, April 9th, 2010

Backaches are a common affliction among the working population on account of the sedentary nature of jobs and the lack of physical activity. An improper seating posture also enhances one’s susceptibility to backaches.

There are various ways to cure backaches, one of which is aromatherapy. Aromatherapy is the use of plant extracts like essential oils, distillates, and hydrates for the treatment of a variety of afflictions. Aromatherapy scores over numerous other methods for treatment due to the fact that it is highly effective and has minimal side effects.

Aromatherapy Back Pain Treatment

The specifics of the deployment of aromatherapy to cure backaches are listed below:

  • One of the widely used essential oils to cure backaches is peppermint essential oil. It provides a smoothening effect to muscles and joints, thereby relieving pain in the back.
  • Black pepper essential oil is also very effective in curing backaches. It is instrumental in healing muscles, thereby reducing back pain.
  • Other essential oils that help in relieving backaches are marjoram essential oil and basil essential oil. These essential oils ease the soreness of muscles and joints of the back, thereby alleviating backaches.
  • Birch essential oil is particularly recommended for backaches that are caused by injuries. It helps in warming the enervated back muscles, thereby relieving pain.
  • You may also use wintergreen essential oil to cure backaches.
  • Other essential oils that are recommended to cure back pain are lemon essential oil, lavender essential oil, geranium essential oil, and frankincense essential oil.

There are various ways of deploying these essential oils to cure backaches, some of which are listed below:

  • You may massage these essential oils on the back, especially on the areas of pain, to relieve backache.
  • You may also deploy these essential oils by mixing a few drops of the essential oil in your bathing water.

You can enhance the effects of aromatherapy by complementing it with other alternative forms of treatment like exercise and correcting the body posture. This will help cure backaches quickly and effectively.

Aromatherapy is highly instrumental in relieving muscle pains including backaches. However, you must be cautious in using essential oils to relieve back pain. Essential oils are very concentrated and you must dilute these essential oils with carrier oils like jojoba oil, coconut oil, and olive oil before using these oils for massaging. You are also recommended to consult your doctor or aromatherapy specialist before deploying essential oils for the back pain treatment.

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Aromatherapy For Baby Care

Friday, April 9th, 2010

Baby care is a concern of every new parent. A new born baby is prone to the adversities of the external environment; therefore, appropriate baby care is a must for babies.

There are several ways and methods of baby care; one of the most effective ones is aromatherapy. Aromatherapy is the use of concentrated plant extracts like essential oils, hydrosols, and distillates. Aromatherapy is a medicinal technique that works wonders for babies, with minimal or no side effects.

Essential Oils For Babies and Infants

The specifics of aromatherapy for baby care are listed below:

  • While feeding the infant, you can keep a tissue paper with a few drops of lavender essential oil sprayed on it. This will enhance the mood of the baby and will keep him engrossed in eating. This will help in the normal growth and development of the baby.
  • You can also deploy essential oils to give your baby an aromatic bath. You can add a few drops of lavender essential oil and Roman chamomile essential oil to the water while bathing your baby.
  • Chamomile essential oil may also be used for easing the process of teething in babies.
  • Essential oils are instrumental in pacifying the irritated young ones. You can put a drop of lavender essential oil on your shoulder and let the head of the baby rest on it. This will soothe the mind and body of the baby, making him calm and happy. You can also use lavender essential oil while putting him to sleep.
  • You can also use mandarin essential oil to relieve irritability in babies and to calm them.
  • You can use citrus essential oils like lemon or orange essential oil to clean the room of the baby. This will avert the proneness of baby to infections and diseases.
  • Babies are prone to cough and cold. You can use eucalyptus essential oil to relieve cough in babies. You can use it to relieve a chest infection and a running nose.
  • If your baby is infected by an insect bite, you can use tea tree essential oil to relieve the pain, itching, and septic effects of the sting.

Aromatherapy can be a boon for your baby; however, if the dosage is incorrect, it might prove a bane. You must dilute the essential oil with a carrier oil like olive oil or coconut oil. Babies have very sensitive skin; excess concentrated essential oils can cause adverse reactions that may vary in severity.

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