A Chair Massage is involves a short massage that is done over clothing. Typically, a chair massage can extend from 5 to 30 minutes. Chair massage has become extremely popular in today’s world, given the increased number of hours most people spend at a desk or in front of a computer. The basic aim of a chair massage is to provide relief in areas that are most stressed by our daily work practices. A chair massage essentially targets key tension areas such as neck, shoulders, arms, and back. When receiving a chair massage from a professional practitioner, you will most likely be seated in a specially-designed massage chair that is ergonomic and comfortable. Chair massage was created by a man called David Palmer, who referred to it as an “on-site massage.” Today, it is most commonly referred to as a “chair massage” or a “seated massage.”
Chair massages do not require any particular environment or equipment. In fact, they are most commonly administered through what is known as the corporate massage service. Apart from massages offered at workplaces by such services, chair massages can also be availed of in massage stores, massage booths, or massage kiosks.
Most chair massage practitioners use acupressure to relieve stress and pain. Acupressure involves applying pressure to the same points that are used in acupuncture, a Japanese style of treatment. A chair massage that used acupressure is completely different from a traditional massage that is often referred to as a Swedish massage. Acupressure originated in the US and is often referred to as “coffee break massage” because it was developed as a quick stress-reliever for high-powered professionals who were too busy to leave their desks. Acupressure focuses on the arms, hands, neck, shoulders, head, and back. Typically, a masseur will use his or her hands, thumbs, and sometimes elbows to release the built-up tension in these areas. A regular session is much shorter than the traditional massage sessions as it is designed to be convenient and affordable.
Benefits of Chair Massage - The most obvious benefit of a chair massage is that it can be availed off at any place. Moreover, the fact that it is not done behind closed doors, and this makes it visible to the public. This allows the receiver of the massage to feel comfortable in the knowing that he or she is out in the open and is not alone behind closed doors. Another benefit is that it can be performed over clothing. This makes a chair massage accessible to everyone and at every place. Also, many people feel uncomfortable getting undressed, and a chair massage is an ideal option for those who wish to avoid the discomfort and awkwardness that they may feel having to disrobe.
Tags: acupressure, acupressure massage, chair massage benefits, chair massage therapy