Aromatherapy Massage

Arthritis is an acute disorder of the joints. It is characterized by inflammation and pain in the joints. There are several types of arthritis. It may be characterized by pain and inflammation in one case, whereas there might be wear and tear of the cartilage of the joints in other cases. The latter condition is generally more severe in nature. The knees are the most affected joints in the majority of arthritis patients. This is due to the fact that legs and knees bear the whole body weight.

The causes of arthritis depend upon the type of arthritis you are suffering from. Some of the common causes are:

• Metabolic disorders
• An injury to the joints
• A family history of arthritis
• Infections or ulcers
• Increase in uric acid levels in the blood stream

The common symptoms of arthritis include inflammation, pain, and stiffness of the joints. These symptoms may be experienced in one or more joints.

Massage therapy can be very helpful in treating arthritis. Firstly, a soothing massage reduces the pain and swelling in the muscles. Secondly, it helps in improving the flexibility of your joints by improving the circulation of fluids in the body. There are various massage therapies which can be used to relieve the symptoms of arthritis. Some of the most popular massage therapies to treat arthritis include:

• Myofascial Massage: This is a kind of soft tissue massage which helps in relaxing contracted muscles, increases lymph drainage, and stimulates stretches muscles, which helps in relieving pain in the joints.
• Swedish Massage: Swedish massage is a massage technique that involves the usage of massage oils and the application of firm, but gentle pressure on key joints, which eases muscular tension and promotes relaxation, thereby alleviating the symptoms of arthritis.
• Deep tissue Massage: This massaging technique realigns the deeper layers of connective tissue, which in turns aligns the joints, thereby reducing pain and tension in the joints.

Massage therapy is an effective remedy to relieve arthritis, but you must be cautious while employing this technique to cure the problem. You should consult your doctor before you opt for a massage to treat arthritis. If your doctor recommends a massage, you must seek the services of a trained massage therapist. If performed by an untrained person, the symptoms of arthritis might worsen.

Other than massage therapy, there are a number of other alternative remedies that can help in the treatment of arthritis. These include aromatherapy, hot water therapy, Ayurveda, and the application of castor oil to the affected joints.

Resources:

Acai Beryy

Laura Schwalm - Anthony otherwise known as Laura the voice of truth ,Specializes in holistic and Spiritual balances that heal and balance the body, mind and spirit.

Tags: arthritis knee pain treatment, arthritis massage therapy, arthritis natural cures, natural arthritis pain relief

This entry was posted on Friday, June 4th, 2010 at 12:33 am and is filed under Massage Therapy. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.