Sunburn is caused by overexposure of the body to harmful ultraviolet (UV) rays. This causes reddening of the skin, inflammation, and extreme sensitiveness on the burned area and mild dizziness. Generally, the body secretes a pigment called melanin as a natural defense against the UV rays. This photoprotective pigment causes skin tanning and thereby protects the living tissues from harmful radiations. However, extreme skin exposure or an inability to secrete melanin can lead to sunburn.
There are numerous remedies for sunburn relief including covering your skin with clothes and the application of sunscreen. However, you can also get rid of sunburn with aromatherapy. Aromatherapy employs concentrated plant extracts like essential oils to cure various ailments and can also be used for sunburn relief.
Essential Oils For Sunburn Treatment
Here is how you can use aromatherapy to prevent sunburn and obtain sunburn relief:
- Tea tree essential oil is highly effective in relieving sunburn on account of its anti-inflammatory action.
- Peppermint oil is known for its cooling effect. It can be used in small quantities to help relieve sunburn. You can mix it in your bathing water.
- Lavender essential oil can be used to relieve sunburn. You can mix it with aloe vera juice and prepare a cooling mixture to quickly heal sunburn.
- Germanium essential oil also helps in relieving sunburn.
- A blend of rosemary essential oil and roman chamomile can also be used to cure sunburn. This mixture cools the affected skin area and reduces redness and inflammation on the skin.
- You can also prepare a blend of rosemary, tea tree, and lavender essential oil in aloe vera gel to cure sunburn.
- You can also use rose and marjoram essential oils to relieve sunburn.
- You can use cold compresses of essential oils in cold water to cure sunburn. Also, you can spray diluted essential oils on the affected areas. Mixing essential oils in bath water is also an effective mode of healing sunburns.
Other than aromatherapy, you can also employ various home remedies to relieve sunburn, some of which are as follows:
- You can apply cabbage or lettuce soaked in cold water on burns for instant relief.
- You can also apply slices of potato, cucumber, and tomatoes on sunburn affected areas for quick healing. You can also dab a wet tea bag on sunburns.
- You can mix oatmeal in bathing water to relieve sunburn.
You must consult your doctor in case the burns are severe and these home remedies do not provide relief.
Tags: aromatherapy sunburn treatment, heal sunburn, prevent sunburn, relieve sunburn, sunburn remedies