Posts Tagged ‘acupuncture therapy’

How does Acupuncture Work?

Thursday, March 3rd, 2011

What is acupuncture and how does acupuncture work are some of the commonly asked questions in most parts of the world today. Acupuncture is an ancient alternative therapy developed and practiced by Chinese doctors for thousands of years. In acupuncture therapy, very fine and sharp needles are inserted in your skin at very specific points; heating and electric stimulation is also given in some cases. There are hundreds of points in your body what are referred to as “acupuncture points”.

The insertion points are chosen very precisely by an acupuncture practitioner, and they may vary from person to person. The acupuncture points so selected also vary on the ailment or disorder to be treated.

Now, you might be keen to know what does acupuncture do? Acupuncture therapy is based on the theory of energy flow in the body. By inserting the needles in your skin, the energy flow is regulated by maintaining the balance between what is known as “positive” and “negative” energies. In Chinese terms, positive and negative are termed as Yang and Yin, respectively. The imbalance between Yin and Yang indicates that there is some physical disorder in your body and you need to get that balance maintained for restoring your health. The insertion of the needles stimulates your nervous system and helps in releasing and controlling the flow of chemicals in various parts of your body. This is what acupuncture is.

Nowadays, acupuncture therapy is widely used for curing several ailments and disorders such as those listed below:

  • For the treatment of depression and anxiety and other disorders related to the nervous system.
  • For relieving joint and muscular pains, including even chronic rheumatic pains.
  • For disorders of the respiratory system, including even cure chronic sinusitis.
  • For disorders related to the digestive system.
  • For weight loss.
  • For the treatment of hair loss.

If you happen to suffer from any of these ailments, you might want to opt for acupuncture therapy. However, while looking for an acupuncturist, you must make sure that he/she is highly experienced and qualified, with a proven track record. For this you can speak to the people who have already taken treatment from someone. Never get carried away by the advertisements on the Internet or printed media, as these may be scams. Improper acupuncture may have negative effects as well.

You should also know that you may or may not get the positive results from this therapy; as like any other alternative therapy, the results vary from person to person. The best way would be to consult your health care provider before opting for acupuncture therapy.

Headache Treatment : Acupuncture For Headache Relief

Thursday, April 1st, 2010

Migraine and mental tension or stress are two common causes of headaches. Tension related headaches might range from moderate to intense, while migraine related headaches are chronic in nature and their occurrence is more frequent. It persists for longer periods and sometimes, the pain is so severe that it becomes debilitating. Headaches due to migraines are usually triggered by emotional stress. You are also prone to suffer from common types of headaches due to your day-to-day hectic lifestyle and stress. If this occurs frequently, it may lead to chronic headaches.

Today, acupuncture therapy is gaining popularity at a very fast rate for the treatment of headaches due to many reasons.

Acupuncture therapy involves the insertion of very fine needles at pre-defined, specific points in the body. Usually, when the treatment is provided, you are asked to stay in a seated position as the response to the treatment is better this way when compared to the reclining position. This is done because the blood vessels are in better control in the seated position. At times, it is required to manipulate the insertion points of the needle. The insertion of the needles leads to an increase of the blood flow in those specific areas. In some specific cases, needles are connected to a high frequency current of 100 Hz in order to constrict the blood vessels. It is likely to produce better results in such special cases.

It is not always the case that all patients will respond to the acupuncture therapy in the same manner. In some cases, it might be the reverse. Some patients experience instant relief from the pain, while others could find it more painful. Not only does the success of the acupuncture therapy for headaches depend on the therapists, it also depends on the person undergoing the treatment.

In some cases, a special technique of acupuncture is used in which there is a shallow inversion of the needles in the upper layer of the skin, just touching the lower layer, without piercing it. It has been observed that many patients get instant relief from headaches using this technique. The acupuncture points for this technique are located at the front portion of the arms and lower legs.

If you happen to suffer from severe headaches frequently and opt for acupuncture therapy as a treatment, you must always consider seeking advice from your healthcare provider and not stop taking the medicines prescribed unless advised otherwise.

Acupuncture for Weight Loss

Wednesday, March 11th, 2009

Has weight loss become a loosing battle for you? If you’ve been sweating it out at the gym for hours, trying out all sorts of crash diets or gulping one herbal drink after the other, and still not able to reach your target weight, then try acupuncture for weight loss. An ancient Chinese method, acupuncture is done with special needles. It might sound painful, what with all that piercing, but people who have undergone a session of acupuncture say that it is not at all painful and very helpful.

Acupuncture for weight loss: Losing weight through acupuncture therapy is popular with many. Natural with no side effects, acupuncture is a great way to shed those extra kilos. While an expert in the field will be able to explain the details and the techniques of the procedure, generally needles are inserted at the right points to stimulate endorphins, the hormone that makes you feel good. These hormones can soothe your body and calm your mind. Once your mind is calm and you are relaxed, your stress levels will go down and you will cut down on the extra snacks and the binging sessions. And this, on the whole, will help you lose weight.

Studies show that when people are stressed, the body tenses up and the blood in the abdominal area moves to the skeletal muscles. The heart beat increases and the situation is whether you want to fight or flee. This often causes hormonal imbalances and even the desire to eat more. Through acupuncture, endorphin levels are maintained, and these help the body to lose weight.

How acupuncture works: The practitioner chooses treatment points and then inserts needles through them. The needles generally stay in the same place for about 30-45 minutes in every session. If the treatment points were in the ear, then ear staples as well as an adhesive is placed over them. This is done to keep the points open for the next session.

When the patient gets that urge to eat at wrong times or between meals, then he/she can apply a light pressure on the staples. This leads to stimulation and a release of endorphins, which relaxes the person and stops him from eating. Endorphins are said to create a good psychological and physiological environment that can prevent people from overeating. Those who want to lose more weight, opt for frequent sessions of the treatment.

If you are thinking of acupuncture for losing weight, we suggest you go to an expert in this field for a safe treatment and for best re