Posts Tagged ‘aromatherapy pain relief’

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Aromatherapy Oils For Nerve Pain Relief

Thursday, November 5th, 2009

Everybody wants to lead a healthy, happy, and pain free life. Pain is one thing that almost all living beings are instinctively afraid of. It can be extremely difficult to live with pain, not only for the person who is in pain, but also for other people who are the primary caregivers.

When pain continues over a long period of time, the quality of life decreases significantly. Aromatherapy essential oils, that have recently become popular, are natural remedies for pain. Their pleasing aromas and naturally therapeutic effects have increased their popularity over the years. As opposed to pain killers, these natural essential oils are far more beneficial. These oils do not have any serious repercussions. They are obtained from various parts of plants and trees and are therefore completely natural.

For many years, aromatherapy has remained an effective alternative remedy. However, in the more recent times, the discipline has experienced a growing interest from the medical community. Today, aromatherapy has become a well researched and documented therapy and is also preferred over many other pain relieving techniques.

Though essential oils cannot replace the use of medications, they can improve the quality of life when taken in conjunction with medicines. There are many different oils, each of which has therapeutic benefits for specific ailments.

There are many ways of using these pure essential oils. They can be diffused into the air using specially made essential oil diffusers. They can also assist with pain relief when they are topically applied on the painful site. They can be used as soaks or aromatic wraps and can also be added to base creams and lotions for skin treatments and massage.

Essential Oils For Nerve Pain Treatment

Some of the most popular essential oils used for alleviating pain are curry essential oil, peppermint essential oil, basil essential oil, marjoram essential oil, and clove essential oil.

  • Curry oil is antispasmodic and can help relieve deep nervous pain because of its anesthetic properties.
  • Peppermint oil is used to alleviate pain in the nerve endings. Headaches, backaches and pains caused by other degenerative nerve diseases can also be cured using peppermint essential oil.
  • Basil essential oil acts as a muscle relaxant and also has anti inflammatory properties. Basil oil is also an effective anti spasmodic.
  • Marjoram and clove oil are both considered nerve soothing oils. While clove oil is excellent for dental aches and is considered an effective analgesic, marjoram oil can be used for both muscular or nerve pain.

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Aromatherapy Treatment For Osteoarthritis Pain

Thursday, October 1st, 2009

Osteoarthritis is a chronic disease of the bones in which the bones suffer from de-mineralizing leading to a degeneration of joints. The incidence of this disorder is highest for people in their middle ages. As people grow old, their joints become weaker and demineralizing continues, making the joints porous and brittle.

In this chronic condition, the cartilaginous tissue of the joints wears away causing stiffness and pain in movements. Due to demineralizing of the bones, deposits of calcium and bone spurs may begin to form around the joints. Usually, the disorder is considered a natural product of the aging process. There may be many other process involved. Metabolism and genetics also have an important role to play when it comes to osteoarthritis; however, the exact cause is yet to be pinned down.

As the wear and tear of the joint continues, the cartilaginous tissue wears away completely, leaving only the bones to rub together and increasing the pain and discomfort.

Initially there may not be any symptoms. However, as time progresses, there may be a hint of pain in the joints. Gradually, this hint of pain becomes more gnawing and eventually, the pain becomes grating and unbearable. In certain weathers, the pain is more apparent and debilitating.

There are many ways in which the treatment for this chronic disease is approached. The first goal for treatment in osteoarthritis is to relieve the symptoms, improve the strength of the joints, and reduce the pace of degeneration. The treatment is specific to the affected joint.

Essential Oils for Osteoarthritis Pain Relief

While earlier, the conventional methods of treatment for the disorder like pain killers and topical steroids were considered, today alternative methods like acupuncture and aromatherapy are increasingly used to treat the disorder. When combined with apt lifestyle changes, these may help immensely with the disorder.

In the early stages, the use of essential oils can help slow down the degeneration process. The oils can be used to massage the joints. The heat that the oils produce is useful in promoting healthy blood circulation. This helps the joint to stay healthier for a longer period of time. Analgesic oils like aniseed, angelica, elemi, fir, coriander, cinnamon, clove, black pepper, eucalyptus, chamomile, frankincense, peppermint, nutmeg, cajuput, citronella, thyme, ginger, fennel, rosemary, lemongrass, geranium, juniper and marjoram can all be used to massage the joints. A hot compress using these oils can also help treat the disorder to a large extent.

Regular application of these oils can help decrease inflammation and is useful in the alleviation of the symptoms over a long period

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Aromatherapy Essential Oils For Back Pain Relief

Friday, September 18th, 2009

An aching back is one of the most prevalent afflictions in this day and age. There’s a very good reason why our backs are crying out with pain. Hectic lifestyles, stress, incorrect postures, lack of exercise, obesity, all take their toll on the back muscles. So not only do our back muscles have to bear the stress of keeping our bodies erect, they also have to deal with being contorted in different postures that do not do them any good. Lack of exercise further weakens these core muscles, so that they are unable to bear weight as they were intended to.

Is there a remedy from this constant cycle of back pain? Yes, there are a lot of things that you can do for your back. Starting from improving your posture, getting regular exercise, reducing your body weight, de-stressing at regular intervals, to alternative therapies such as aromatherapy to treat back pain.

What is aromatherapy? Aromatherapy is probably one of the most misunderstood of alternative therapies, and one whose name is bandied about by every manufacturer hoping to sell his new product. Aromatherapy is not just about so-called aromatherapy car fresheners. It is so much more. Aromatherapy uses essential oils that are extracted from various plants. These essential oils are used to promote healing.

How does it work? Aromatherapy works on two levels—physical and mental. Most essential oils have medicinal properties. The medicinal property of the oil works on a physical level to address the ailment at hand. All essential oils also have their own distinct aroma. This works directly on the brain to promote healing at a mental level. For example, citrus essential oils have an energizing effect on the mind, whereas essential oil of lavender has a relaxing effect.

Aromatherapy back pain treatment: Aromatherapy can help to loosen tense muscles and dissipate any stress that is stored in them. This, in turn, helps to alleviate back pain. The best form of aromatherapy for back pain is an aromatherapy massage. Simply mix a couple of drops of your chosen essential oil with a carrier oil (such as jojoba oil or olive oil) and massage it onto your back. The massage therapy helps to relieve stress and promotes the circulation of blood to the area, while the aroma of the essential oils works its magic through your olfactory system.

Essential oils for back pain Relief: The best essential oils for relieving back pain include essential oil of lavender, rosemary, marjoram, chamomile, birch, Melissa, jasmine, and ginger. Do remember not to apply the essential oil directly on your skin because these are highly concentrated oils and direct application may lead to a r

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Aromatherapy For Migraine Relief

Friday, September 4th, 2009

A migraine is a severe form of headache that causes immense pain and discomfort. It is supposed to be caused due to an imbalance in the neurological system and is more common in women than in men.

Those who suffer from migraines know that these headaches are very difficult to treat. Fortunately, help is at hand in the form of aromatherapy. Aromatherapy is a wonderful technique to cure migraines with great effectiveness. Aromatherapy makes use of soft plant tissues in the form of essential oils and distillates to cure a wide variety of ailments.

Essential Oils For Migraine Treatment

Some of the aromatherapy essential oils that can be used in the treatment of migraines are:

  • Lavender essential oil is best known for its ability cure migraines. It provides a calming effect to the body and mind, thereby relieving you of the symptoms of a migraine.
  • Another essential oil that is highly recommended to cure migraines is rosemary essential oil. Rosemary essential oil is derived from a perennial herb that soothes your nerves and muscles, thereby relieving you of migraines.
  • Peppermint essential oil is anti microbial in action and its essence lies in its ability to relax the nerves by lending a cooling effect to them. As such, peppermint essential oil is also recommended to cure migraines.
  • Other essential oils that are supposedly instrumental in curing migraine are eucalyptus and basil essential oils. You can prepare a blend of these oils along with a carrier oil and massage it on your forehead or you may also inhale the infusion of the respective essential oil blend in order to alleviate migraine headaches.

Here are a few tips for you to use the essential oil effectively and safely to treat migraines:

  • You must first test the essential oils on your skin so as to know which essential oil suits you. Different individuals are receptive to different scents and as such, it is recommended to test the essential oils before you employ them for the treatment of migraines.
  • You should never apply an essential oil directly on your skin without blending it with a carrier oil like jojoba oil, olive oil, coconut oil, or almond oil. This is because essential oils are highly concentrated and need to be diluted so as to avert the harmful effects of these concentrated liquids.
  • You should blend the essential oil and carrier oils with some Epsom salt for better results.

You are also recommended to consult an aromatherapy specialist before you start a treatment for migraines using essential oils in order to get the best rewards from essenti

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