Posts Tagged ‘aromatherapy treatment’

« Older Entries

Aromatherapy Spas for Massages and Treatment

Friday, May 20th, 2011

Aromatherapy is the use of concentrated plant extracts like essential oils to cure various ailments. It is also used to promote general well-being in people. Aromatherapy is much better than chemical-laden items to ameliorate your physical and mental state, albeit aromatherapy is an alternative therapy and medical treatment must be sought if the condition is not alleviated.

Visiting a spa is a technique to provide relaxation to your body and mind. All spa treatments, including aromatherapy massages, make the use of various oils, mineral extracts, and also certain permissible chemicals to sooth your psyche and physiology. It usually involves receiving a massage with an agent that would penetrate deep into the skin. Some of the benefits of an aroma spa or an aromatherapy massage are as follows:

  • It helps relax your body and fends off exhaustion. It rejuvenates your body, making you feel energetic.
  • It soothes your mind and relieves tension and stress.
  • If you are a patient of insomnia, a spa can help induce sound sleep, relieving the affliction.
  • Spa also helps relieve depression and anxiety.
  • Certain types of spa also help enhance memory and concentration.
  • Spa inculcates a feeling of well-being and exhilaration, rejuvenating your senses. It helps enhance your physical and mental efficiency.

You may replace chemical-based massage bases with essential oils. Some of the benefits of aroma spas are listed as under:

  • First and foremost, aromatherapy massages would impart the goodness of nature to your body and mind. It would have a superior effect on your senses, which would be long-lasting.
  • Aromatherapy treatment would be low on side-effects as these use natural plant extracts.
  • Aromatherapy spas may be used for treatment of various diseases. For example, massage with tea tree essential oil can help relieve inflammatory diseases, flu, fever, and common cold, among others. It also helps boost your immune system, preventing infections.

While using an aromatherapy spa, you should, however, be highly cautious. While essential oils are highly effective and low on side-effects, if used on a sensitive skin or patient of various ailments, they can lead to adverse consequences, which in some instance may be irreversible. As such, you must consult an aromatherapy expert for aromatherapy messages. You must test you skin to check your sensitivity to various essential oils. You must know what would be the effect of various essential oils on your body before using them. Essential oils should always be diluted with carrier oils before topical application. If used in concentrated form, these can lead to skin inflammation, rashes, and other harmful effects.

You should go to certified spa centers for authentic spas, for maximum benefit.

Tags: , , ,
Posted in Aromatherapy | No Comments »

Aromatherapy at Home | Aromatherapy Healing

Tuesday, February 8th, 2011

Aromatherapy is an alternative healing technique which involves the use of plant and tree oils to bring about mental and physical health. It is essentially a treatment method which relies on the healing properties of certain scents. An aromatherapist is one who is trained in this discipline. One can also practice aromatherapy at home in a number of ways.

The oils used in aromatherapy are derived from the roots, leaves, bark, flowers, seeds and fruits of various plants and trees. These are known as essential oil and are highly concentrated in nature. They can also be dissolved in alcohol. Many essential oils such as lavender, eucalyptus and rose are commonly used for various health purposes. Each essential oil has its own healing properties and most of these oils can also be combined with each other. This helps to increase the effect of the original oils and also adds to the healing properties. Essential oils, due to their concentration, are used in combination with carrier oils. The carrier oil helps to dilute essential oils to make it safe for use on the skin. Some popularly used carrier oils include jojoba, grape seed and olive oil. Aromatherapy healing can be done by adding just one or two drops of essential oil to suitable carrier oil. Perfumed or synthetic oils must not be used with essential oils as they have no beneficial properties. Some essential oils can also be used directly on the skin. Aromatherapy treatment works by stimulating the sense of smell and also through penetration of the oils into the skin.

Aromatherapy uses are many and a large number of people use it regularly to treat various illnesses or health problems. Some conditions that are known to benefit from use of aromatherapy include stress, arthritis, insomnia, anxiety, depression, pre-menstrual symptoms, headache, migraine, colds, fever, digestive trouble, skin ailments, insect bites and minor burns. There are many ways to practice aromatherapy at home. Stress and respiratory problems can be alleviated by adding a drop of the essential oil on a handkerchief and inhaling it. Massages with essential oils are known to be highly beneficial in relieving stress and muscle tension. One can also add a couple of drops of essential oil to warm bath water. Headaches, swellings and sprains can be treated by adding essential oil to a cold compress and placing it over the affected area. Essential oils can also be used in diffusers.

Tags: , , ,
Posted in Aromatherapy | No Comments »

Aromatherapy Guide | How To Use Essential Oils

Friday, June 25th, 2010

Aromatherapy is a medicinal technique that uses highly concentrated and volatile plant extracts including essential oils, herbal distillates, absolutes, and infusions. It is used for various purposes, some of which are listed below:

  • Aromatherapy is used to relieve various diseases that affect the different physiological systems of the body.
  • Aromatherapy is used to relieve and prevent microbial infections.
  • Aromatherapy is also used to ameliorate the blood clotting and wound healing processes of the body.
  • Aromatherapy is also used to relieve depression, stress, and tension. It is also used to alleviate the mood.
  • The components of aromatherapy may also be used to make perfumes, candles, and air fresheners.

As such, aromatherapy is used for numerous purposes. Since there are different kinds of aromatherapy components with different variants, the mode of usage and application is different as well.

Different Ways To Use Aromatherapy Essential Oils: Some of the ways in which the constituents of aromatherapy, such as essential oils, can be used are:

  • Topical applications: This is a method of applying essential oils directly on the body in the form of massages, baths, and compresses. When you apply essential oils directly on your skin, you must remember to dilute the essential oils with a carrier oil like coconut oil, jojoba oil, or olive oil. Essential oils are highly concentrated and the direct application of concentrated oils on the skin can cause rashes, inflammation, and even skin damage.
  • Direct inhalation: You can also use essential oils for direct inhalation, straight from the container or in the form of infusions. The direct inhalation of essential oils is primarily recommended for physiological disorders like respiratory congestion or indigestion or for other purposes like expectoration. Direct inhalation is also recommended for its psychological effects.
  • Aerial diffusion: Arial diffusion is meant for aerial disinfection or for other purposes like freshening up the ambience.

Other than the modes of application, you must also be cautious when selecting the essential oils to relieve various afflictions and disorders. Some of the precautions that should be taken while deploying aromatherapy are:

  • You should not use an essential oil on your skin for direct application unless you have tested it on a part of your skin for sensitivity to that essential oil.
  • You must not use these aromatherapy constituents in excess. You should know the quantity of usage of essential oils.
  • You must not use an essential oil for a long time as long term usage of an essential oil may cause may cause your skin to become insensitive or non-reactive to it.

You must consult an aromatherapy specialist to get to know which essential oils to use for various disorders.

Tags: , , ,
Posted in Aromatherapy | No Comments »

Aromatherapy For Mononucleosis (Kissing Disease) Treatment

Thursday, March 11th, 2010

Infectious mononucleosis is also known as the mono disease. This infection is caused by the Epstein Barr virus. This virus is a very common one and spreads by close personal contact with the infected person. The virus is passed on through the saliva of the infected person, and hence it is popularly known as the kissing disease. Almost all people in their childhood are exposed to this virus at some point or another. Fortunately, not everyone who is exposed to the virus develops the infection.

However, those who do get infected with the virus are never able to completely flush the virus out of their body. Once a person gets infected, the virus remains in the body even if there are no symptoms of the infection.

Symptoms Of Mononucleosis

The first symptoms of mononucleosis infection are fatigue, fever, weakness, and soreness in the throat. If mononucleosis is diagnosed in a person, the doctor advises plenty of rest and a lot of fluids. There is no specific treatment for this infection, and therefore, most people rely on home remedies for recuperation.

Some of the other common symptoms of mononucleosis are a swollen spleen, low levels of energy, and the inability to perform normal day-to-day activities. The normal time for convalescence from this infection is 3 to 4 weeks. During this time, the person may feel extremely tired because of the general malaise caused by the infection. During these weeks, it is recommended that you do not share your utensils or toothbrush or any other personal items that can help in the transfer of saliva.

Essential Oils For Mononucleosis Cure

Aromatherapy has come up as one of the most effective alternative therapies for the treatment of mononucleosis. The use of aromatherapy in the treatment of mononucleosis concentrates on alleviating the symptoms. Essential oils can help reduce fever and malaise. The essential oils of eucalyptus, lavender, and bergamot can be diffused into the air using a vaporizer. These vapors when inhaled can help reduce the malaise, increasing energy levels and reducing tiredness and fatigue.

These oils can also be directly applied to the pulse points so that the aroma can keep diffusing. When applied on the pulse points, you can keep on inhaling the aroma as it diffuses into the air. You can also use tea tree oil, which is a powerful disinfectant. Tea tree oil can be diluted to about one-twentieth of its strength and then ingested. This can help kill off the virus inside the body so that you can recuperate faster.

Tags: , , , ,
Posted in Treatments | No Comments »

« Older Entries