Posts Tagged ‘aromatherapy uses’

Aromatherapy for Various Skin Infection

Friday, July 24th, 2009

There are so many kinds of cosmetics available in the market today, so much so that you may get confused while deciding what will be best for you. Though the range of cosmetics is never ending, one thing is common to them all. All of them boast of having extracts of natural herbs, fruits, and plants. Almost every single cosmetic product claims to be all natural. While that might be true, it is amusing why we still buy cosmetics that claim to be all-natural - instead of going in for the all natural option ourselves.

Aromatherapy has long been known for its beneficial effects on health. Very few things work better for skin problems and infections than essential oils. They are cheaper than any amount of medications and if used correctly, do not have any serious repercussions. They cleanse and treat the skin and do not have any additives in them.

Most people today agree that any aggressive and invasive methods to treat skin infections should only be used when all natural things have failed.

Essential Oils for Skin Infection Treatment

If you have problem skin and infections like acne, aromatherapy can be easily used. Tea tree oil has been long touted as a great remedy for skin infections. It’s bactericidal, fungicidal and anti-viral properties make it one of the best products for skin infections and lesions. Lavender oil, when used with a carrier oil can also help treat many skin infections.

Essential oil extracted from the manuka plant can be used to treat athlete’s foot and other fungal infections. It can also be used for skin irritations, minor chafing and rashes. Manuka oil has also been successfully used to treat dry scalp and dandruff.

Eucalyptus, lavender and thyme oils, essential oils that help treat viral and bacterial infections can also be used for treating acne and other infections.

Essential oils might have been difficult to find once but today, because of their immense popularity, they are easily available and can be bought from any pharmacy or beauty shop. There are thousands of aromatherapy products and oils that can not only help you deal with your infections but also help any other disease or problem that you might be suffering from.

You can use chamomile and lavender oils to soothe burns. These oils provide quick relief from the pain of the burnt skin and also minimize the risk of spreading infections. These oils can also be used to treat yeast infection and nasty sunburns that are painful to to

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Aromatherapy Essential Oils use in Everyday Life

Friday, June 26th, 2009

Aromatherapy, one of the best known and utilized alternative therapies is not as easy as the name suggests. Aromatherapy generally utilizes the aroma of various naturally obtained compounds like salts, ethers, and essential oils. While ethers and salts are very effective aromatherapy substances, essential oils are perhaps the most commonly used ones.

There are many different oils used in aromatherapy and almost all of them are today available commercially, along with utensils that help vaporize them. Due to the increasing stresses and strains on our everyday life, a lot of people turn to aromatherapy to soothe and quiet the mind. However, it is not advised to use these aromatherapy essential oils and compounds without the instructions of an experienced practitioner.

Each essential oil is made of herbs, flowers and plants which have different healing qualities. The source of each oil determines the effect of the oil. Some oils are stronger and more volatile than the others and some have more harmful effects when used in conjunction with other remedies than good effects. Therefore it is suggested that you either gain professional training in aromatherapy yourself or consult someone who has knowledge about essential oils before you begin using them everyday.

There are some essential oils that have many relieving effects like lavender and tea tree oils. These oils are not only beneficial but are also extremely easy to use and are very easily available in the market. The oils can be used daily to cure many common maladies.

However, these oils are too potent and should not be used alone. It is recommended that they be used along with a carrier oil that enhances their healing qualities.

Tea tree oil is widely accepted as one of the oils that has the richest medicinal content. It is anti bacterial, antifungal, anti viral and also an analgesic and an antiseptic. Lavender oil too soothes the skin, relaxes the mind and reduces inflammation and pain, acting as an effective analgesic. The aroma of lavender helps in reducing tension and eases off stress. It is also used on the skin to reduce blemishes. Many use lavender oil to make their skin glow and improve the tone of the skin.

Tea tree oil on the other hand can help reduce cold sores. It can also be mixed with water to be used as a mouthwash. If your gums bleed, then using tea tree oil mouthwash rids you of this problem too.

When you mix tea tree oil and olive oil and pour a couple of drops in the diaper of your baby, the rashes caused by diapers can b

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Aromatherapy Skin Care

Wednesday, March 25th, 2009

Aromatherapy is a luxurious and healing system of natural care that has a variety of therapeutic uses. Aromatherapy for skin care has been one of the earliest and most popular uses of this body of knowledge. Aromatherapy involves the use of various scents and fragrances that are derived from essential oils that are extracted from aromatic herbs. Aromatherapy doesn’t just smell great, but is also extremely healing and is an important facet of skin care. Aromatherapy massages are a luxurious experience as the scents relax your nerves and the massage nourishes your skin. Our skin is most susceptible to environmental damage as it is the most exposed part of our body, which is also why it needs particular attention.

The best way to keep your skin healthy and glowing is by following a healthy well balanced diet, along with aromatherapy skin care. Before you begin your aromatherapy treatments you need to make sure your skin is cleansed thoroughly, so as to remove any residue from cosmetic products or debris that collects on the outer layers of skin. Gentle scrubs and exfoliates are recommended for this purpose. Aromatherapy oils or essential oils are the main ingredient you will need, and it’s vital that you choose the right oil based on the skin type to maximize the benefits.

Aromatherapy skin care may be practiced in a variety of ways, from massage oils, to baths and sprays. Application of essential oils in different manners helps to optimize their effect. Aromatherapy oils may be used in combination with bath salts or bath gels, for a relaxing and healing soak. A massage before a soak may be even better. It’s important that you find the right method of application for yourself as failure to do so will only result in diminished benefits.

Here is a brief list of some essential oils and their properties to help you choose the right one.

  • Lavender: Balances, soothes, normalizes and clarifies the skin.
  • Eucalyptus: Purifies, balances, cools and invigorates the skin.
  • Peppermint: Revitalizes, refreshes, cools and energizes the skin.
  • Ylang Ylang: Sensual and euphoric, it allures the skin.
  • Bergamot: Normalizes and uplifts the skin, builds confidence.
  • Lemon: Energizes, uplifts, refreshes and strengthens the skin.
  • Patchouli: Sooths and uplifts the skin.
  • Clary sage: Tones the skin, balancing for the emotions and very uplifting.
  • Chamomile: Soothing, balances and rejuvenates the skin.

Different skin types will require different combinations, but it ultimately depends on your personal preference

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Aromatherapy Uses

Wednesday, March 25th, 2009

Aromatherapy and its essential oils can be used for a variety of purposes and offer multiple benefits. Aromatherapy is basically a discipline or alternative medicine that employs the use of essential oils that are extracted from herbs. The natural essences and scents of aromatic plants and aromatherapy herbs are used not just for purposes of relaxation and pleasure, but also for healing physical conditions and for psychological well being. Aromatherapy can be used to treat skin conditions like acne, respiratory conditions like asthma or bronchitis, muscular and circulatory conditions like arthritis or varicose veins, and fungal infections like athlete’s foot to name a few.

Aromatherapy can be used in different ways with different methods.

  • Aromatherapy massage: Aromatherapy massage is one of the most popular fields of aromatherapy that is widely used for purposes of pleasure and healing. It offers a variety of benefits, from providing the most exquisite relaxation to treating muscle spasms and aches and pains.
  • Oil Burners: Oil burners work by diffusing the essence of aromatherapy oils in the air we breathe. This method again helps with relaxation and to combat a variety of psychological conditions stemming from stress. They also help relieve and treat respiratory disorders.
  • Vaporiser Rings: Vaporiser rings work in the same manner as oil burners, and diffuse the sweet healing aromas into the air we breathe.Inhalation: Inhalation is one of the most popular methods of treatment for various conditions, particularly for those of the respiratory system. This is the simplest for of aromatherapy.
  • Aromatherapy Baths: Aromatherapy baths are not just luxurious, but extremely healing. They offer tremendous benefits for a variety of skin conditions, musculoskeletal problems, circulatory problems, and also as pain relievers. Moreover there is nothing more relaxing and no method more effective than this to beat stress.
  • Compresses and Diffusers: Adding aromatherapy oils to compresses and diffusers is often recommended for a number of physical ailments to provide relief and healing.

The use of aromatherapy, irrespective of the method of use, can help strengthen the immune system, thereby improving your overall health. Its psychological effects are widely recognized as it creates a feeling of comfort and well being. Some of these benefits are explained because of the inherent properties of aromatherapy oils. They possess anti fungal and anti bacterial properties, that make them effective against many types of ailments. The antiseptic and restorative properties of aromatherapy herbs are believed to not only induce relaxation but stimulate circulation as well. Inhaling aromatherapy vapors is the most effective use of aromatherapy as they affect the limbic region of the brain, which dictates our emo

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