Posts Tagged ‘best massage oils’

Aromatherapy Massage Oils

Monday, April 6th, 2009

There are countless oils that are available for massage of all parts of the body. What oil you would end up using would depend upon what body part you wish to massage and for what purpose. We can begin with the head. A good head massage will help to improve the health and quality of your hair and scalp to a very large extent. It will also improve circulation and help to get rid of minor aches and pains that may be plaguing you. A good head massage is also invigorating and will help you to keep in general better shape overall. For better impact, you can use the oils of coconut, olive, almond, lavender, evening primrose, or Indian gooseberry oil. The last one mentioned is a rare one and may not be easily available. Evening primrose oil is particularly useful in the regeneration and regrowth of new hair if you have lost hair due to a prolonged or acute illness. This may also not be easily available and you may have to order it from the net. Please keep in mind that these oils may also be somewhat expensive, so account for the extra cash as well.

If you are struggling with muscular problems such as muscle pulls, muscle sprains or aches and pains of the muscles in general, you should use mustard oil for the massage. This is very helpful, since it has the tendency to absorb the pain and discomfort and exude calm and soothing comfort to your body. It also has very good healing properties that will help to heal any injuries you may have faced. If you are massaging your torso, or are trying to get relief from particularly painful symptoms of sinusitis, then you need to use eucalyptus oil. This is an excellent oil which will help to loosen your congestion and will ease your breathing. All kinds of bone and back problems can be taken care of if massaged deeply and well the oil extract of Indian Penny. This can be found in stores that sell natural and organic goods quite easily. It is an herb that has excellent healing properties and will go a long way in restoring the health of your spine. Aromatherapy oils are easily available for massage. But you need to be certain about the purity of these oils and you also need to know which oil to use for what reason, which can be determined by someone who is aware

Aromatherapy Massage Oils and their Benefits

Wednesday, March 11th, 2009

Aromatherapy is administered through essential oils. These essential oils are extracted from plants, flowers, roots and barks. Healing and curative, essential oils are used in a range of aromatic products for the purpose of aromatherapy. Essential oils are used extensively in massage oils, in bath and body products, in candles and for inhalation. When we inhale the aromatherapy oils, our body absorbs the healing properties and revitalizes our senses. Aromatherapy massage oils can balance emotions, body and mind.

Essential oils are often mixed with massage oils for maximum health benefits. There are a variety of oils that one can choose from, depending upon the health problems or the result that you want to get from it. Let us look at the various aromatherapy oils and the benefits of each of the fragrances.

Cedar wood: The wood is highly valued for its healing properties, and essential oil derived from this is used with massage oils to cure skin eruptions, rashes and eczema. Mixed with the essential oil of Evening Primrose, this oil mixture can cure stretch marks. Cedar wood oil is often used with hair oil to treat dandruff and aloepecia.

Carrot: Essential oil derived from carrots can cure blemishes. When used with massage oil, it can increase the firmness and elasticity of the skin. This oil is also known for its anti-aging properties.

Chamomile: Chamomile aromatherapy oil is good for treating minor wounds, diaper rashes, sprains, burns, eczema and acne. It is even used to reduce inflammation.

Rose Mary: When this essential oil is used for aromatherapy massage, it cleanses the skin, relieves symptoms of flu, cold and depression, can cure headaches, and can even reduce dandruff.

Sandalwood: Essential oil of Sandalwood can treat eczema, itchiness, stretch marks and dry, wrinkled skin. When used with massage oils for aromatherapy massages, Sandalwood oil can relieve PMS symptoms, can regulate hormones, treat headaches, blood pressure and anxiety.

Eucalyptus: This oil is often used to treat asthma, colds, coughs and other respiratory problems. It also relieves muscle tension, and boosts the immune system.

Ylang Ylang: This oil is used in aromatherapy massages to promote a feeling of overall wellbeing. It is also used to treat depression.

Geranium: When used for aromatherapy massages, the oil of Geranium can treat stretch marks, inflammation, acne and even minor wounds.

Lavender: This aromatherapy massage oil is used for skin care, burns and wounds.

Ginger: This essential oil is used to purify the blood, improve digestion and uplift the