Lemon essential oil is a citrus oil that is used in aromatherapy massages as well as diffusers as it has immense therapeutic benefits. Most essential oils are obtained by the distillation of the plant material. However, the high temperatures required for distillation would destroy several of the therapeutic and aromatic compounds in this oil. Therefore, it is important to use lemon oil that has been obtained through the cold-press method.
Lemon oil has immense therapeutic value. It is often used in diffusers and in massage oils as an anti-rheumatic and anti-sclerotic agent. A drop or two can be added to a diffuser to treat headaches and migraines. Lemon oil also aids blood flow and improves the circulatory system. Because of this, it is often used to reduce blood pressure and stem nose bleeds. It can be used in a diffuser or used during inhalation to relieve respiratory problems such as bronchitis, asthma, cough and flu. It also helps to boost the immune system and so it is very useful in fighting off infections brought on by a deficient immune system. Lemon oil is also used to treat dyspepsia and cellulite. It is also an effective antimicrobial and antiseptic bactericide. It can be added to a bucket and used to clean the floors.
Lemon oil is widely used in cosmetic products as it has strong antifungal and anti-bacterial properties. Lemon oil can be added to face washes, face scrubs, face masks and mud packs to increase the effectiveness of the products. It is suitable for treating acne. Acne is caused by the buildup of dead skin cells and oil within the pores of the skin. Lemon oil is citric in nature and helps to dissolve the excess oil within the pores. It also reduces the production of sebum and therefore can also be used to prevent acne flares. Lemon oil is acidic and helps to remove dead skin cells present on the surface of the skin. This is why it is commonly used in face scrubs – to help to keep the skin clean, smooth and clear. As Lemon oil is a natural bleach it can be added to face masks and mud packs to eliminate tanning and tan marks.
Lemon oil is often added to diffusers for it aromatic properties. This oil has a refreshing and rejuvenating aroma. It promotes an atmosphere of purity and freshness. It is known to alleviate mental fatigue, depression and anxiety.
Lemon oil is a concentrated oil that should be mixed with a carrier oil before application. It is best to consult an aroma-therapist who will be able to blend several oils to suit your specific