Aromatherapy has been used for centuries to treat a variety of health conditions, including pregnancy and childbirth. This is not surprising, considering the many benefits that are associated with certain aromatic compounds. In fact, research has shown that a number of aromatherapy preparations have the ability to reduce the symptoms of preeclampsia and other ailments related to pregnancy and childbirth. For instance, lavender, lemon and mandarin orange have been found to improve the condition of women in the later stages of pregnancy.
Geranium
Geranium aromatherapy has been proven effective in treating anxiety during pregnancy and childbirth. This oil can be diffused in an oil burner or massaged on the body to reduce pain.
Aromatherapy can also help to relax the mind and decrease blood pressure. Studies have shown that this oil helps to lower the diastolic blood pressure, which is the blood pressure between your heartbeat and your pulse.
Aside from its relaxing properties, geranium oil has anti-inflammatory properties and is effective in treating acne. In addition, it helps to improve the circulation in the body, which can be helpful for people who are pregnant.
According to the authors of the study, geranium is one of the safest oils that can be used during pregnancy and childbirth. The oil can be diluted with a carrier oil and massaged into the skin for relief. It is also useful for balancing hormones, which is important during this time.
Some studies have even shown that geranium oil can reduce the amount of fluid retention in the body. This can help to speed up labor.
Another study evaluated the use of geranium essential oil in patients with postherpetic neuralgia, a condition caused by shingles. Patients suffering from this disease were given two drops of 2% concentrated geranium essential oil daily for three weeks.
In addition to the results of this study, the authors note that aromatherapy is effective in reducing stress levels for nurses. They thank the mothers for their participation in the study, which was a voluntary participation.
However, this study is limited by the fact that it did not measure the duration of the effects. There are no other similar studies with geranium essential oil.
Lavender
Lavender aromatherapy is a wonderful way to help you cope with the pain of labor and childbirth. The aroma can also aid in relaxation and sleep.
A recent study showed that inhaling lavender can ease the pain of labor. Researchers studied the use of lavender in a randomized controlled trial.
Pregnant women participating in the study were divided into three groups. Each group received different treatments. One was a placebo, while the other two were inhaled lavender essence.
In order to determine which treatment was the most beneficial, researchers measured pain using a number of measures. They looked at the Visual Analog Pain Scale and the McGill Melzack Pain Questionnaire. Both measures were used six times.
The researchers noted that inhaling lavender lowered pain scores by a statistically significant amount. It’s worth noting that the most important effect, which is reducing the pain of contractions, was not observed.
Moreover, the study showed that lavender essence aroma had a positive effect on maternal health and reduced unnecessary cesarean sections. This was not the case in the control group.
Lavender is a natural antiseptic, and its use can prevent nappy rash. Additionally, it’s also a stimulant, which may help you get through the day.
Lastly, the study found that lavender essential oil was a good way to relieve stress and tension. While inhaled, it can calm the whole body. If you’re experiencing contractions, you can add lavender to a cold compress and massage on your lower back.
However, you should always check with your OB/GYN before using any products. Some oils are not safe during pregnancy and can cause harm to your baby.
Mandarin orange
Mandarin orange aromatherapy for pregnancy and childbirth is a safe and natural way to help you get through the process. It has been used by women throughout history. In addition to helping relieve nausea and abdominal cramps, it can also promote calmness.
Before using essential oils, talk to your doctor. Some of them may have toxic effects on the baby. You may want to limit their use to the first few months of the child’s life.
If you are pregnant, you may crave tangerines. They are full of vitamin C, which is necessary for healthy skin and immune system function. The antioxidants in the fruit are also known to fight free radicals. This helps to protect your body from cancer.
Aside from its sweet and uplifting scent, Mandarin Oil has anti-spasmodic properties that can help reduce muscle tension and insomnia. When used in a massage, you should use a quality carrier oil.
Using Mandarin Oil during the birthing process can help with anxiety, pain, and nausea. It is said to be one of the sweetest smelling citrus essential oils. But you should be careful to avoid the overly strong odors.
To get the most benefits from this oil, you should dilute it in a carrier oil. You can use it directly from the bottle or mix it with a massage-friendly oil.
If you are planning to use Mandarin Oil during your pregnancy, keep in mind that you should consult your physician first. Many essential oils are not suitable for newborn babies. Be sure to check the purity of the product.
Although aromatherapy for pregnancy and childbirth is safe, you should use it carefully. Use essential oils at the recommended amounts and always consult a health practitioner.
Rose
Rose is one of the most popular aromatherapy benefits for pregnancy and childbirth. Rose essential oil is considered to be very beneficial for reducing anxiety and pain in labor. The oil is rich in geraniol, linalool, and nerol. It has also been found to stimulate the release of endorphins.
In addition, studies have shown that rose oil can be used to reduce the need for neonatal health care. Newborns have sensitive lungs. So, it is important to avoid using large concentrations of essential oils.
A study by Burne and colleagues looked at how rose essential oil inhaled during labor reduced the need for admission to a neonatal intensive care unit (NICU). They compared the rates of NICU admissions and episiotomy between two groups.
During the second stage of labor, the aromatherapy group showed a significant reduction in the number of admissions. Similarly, the rate of perineal tears and episiotomy was significantly lower in the aromatherapy group compared to the control group.
While there were no adverse effects reported in the control group, a small percentage of the mothers had a negative experience with aromatherapy during the birth process. One third of the mothers felt that the use of the treatment was unhelpful.
Nevertheless, more research is needed to determine the effect of aromatherapy on maternal and newborn health. Nonetheless, the findings of this study indicate that the aromatherapy treatment is safe.
Another study by Carvelt and colleagues investigated the effect of aromatherapy during childbirth. This research was conducted at the Akbar Abadi hospital in Tehran, Iran. These researchers randomly assigned women to either the control or aromatherapy group.
Lemon
Essential oils are a fantastic aid for pregnancy and childbirth. But, it’s also important to be careful about how you use them. You don’t want to hurt yourself or your baby. It’s best to consult with your physician or health care provider before trying something new.
As a general rule, essential oils should be avoided during the first trimester. They may cause premature uterine contractions, and some may cross the placenta, putting your unborn baby at risk.
The same holds true for essential oils used for aromatherapy. However, a number of studies have shown that certain oils can be useful.
Using essential oils in conjunction with aromatherapy can be a very effective way to improve your health and well-being. For example, Tea Tree and Lemon are great germ killers, and both have the power to make you feel better.
Another benefit of essential oils is their ability to relieve anxiety. Many women feel stressed during pregnancy, which can make them more likely to experience a number of unpleasant symptoms. Some of these include increased energy, varicose veins, heartburn, sinus aggravation, and constipation. Having a little relief is a good thing, especially since a baby is also sensitive to smells.
One study even found that using inhaled lemon oil was an effective way to alleviate nausea during pregnancy. In fact, the researchers found that 26.5% of the females in the control group said it worked for them.
While some essential oils are considered safe for pregnancy and childbirth, others are not. There are some specific oils that are not recommended for pregnant women, like cinnamon, rosemary, and clove.