Aromatherapy For Energy – Essential Oils to Help Boost Your Energy and Focus

Citrus oils Citrus essential oils are used for aromatherapy to promote energy and focus. The oil’s bright aromas have a revitalizing effect on the mind. It is also helpful in reducing stress and anxiety. Other uses for these oils include cleaning the air, fragrances and perfumes, and cosmetics. They can also be applied topically. There […]

Aromatherapy For Pain Relief

If you are dealing with pain, you may want to consider using aromatherapy for pain relief. There are many benefits to this type of therapy and it can be a great way to relieve tension, stress, and even headaches and backaches. You will be amazed at how effective it is for your body. Menstrual cramps […]

Aromatherapy For Women’s Health – Essential Oils For Menstrual Cramps

Aromatherapy for women’s health has many benefits, including a reduction in menstrual pain and cramps. Many essential oils can be used to help relieve these symptoms, including lavender, geranium, ylang ylang and rosemary. Read on to learn more about these essential oils and how to use them. Clary Sage Clary Sage essential oil is a […]

Aromatherapy For Premenstrual Syndrome (PMS)

If you are looking for a natural and effective way to relieve your symptoms of PMS, you may want to look into the benefits of aromatherapy. There are many essential oils that can be used to help. Some of the most common include lavender, rose, ginger, Roman chamomile, and clary sage. All of these are […]

Aromatherapy for the Home – Essential Oil Recipes for Natural Cleaning

You may be familiar with the term aromatherapy. It refers to the use of essential oils for therapeutic purposes, such as to calm the body or relieve stress. Aromatherapy can also be used in cleaning, such as with linen sprays. However, there are a few things you should know about using essential oils in cleaning. […]

Aromatherapy for the Holidays – Essential Oil Blends for Festive Scents

The holidays are fast approaching, and if you want to be ready to enjoy a fragrant holiday season, you’ll need to stock up on some essential oil blends. But while there are plenty of options available, you may not know which ones will work for you. Balsam Fir Holiday aromatherapy with essential oils can help […]

Aromatherapy For Depression – Essential Oils to Help Lift Your Mood

If you suffer from depression, you might want to try aromatherapy to help you lift your mood. There are many oils that can be used for this purpose. Here are a few to start with: Neroli, Eucalyptus, Clary sage, and Peppermint. Eucalyptus Eucalyptus essential oil has been used for centuries as a medicinal remedy. Although […]